9 Great Boosts For Your Health From Dark Chocolate

By Justin French


1. Do you have a family history of cardiovascular disease, Alzheimer's, Diabetes or stroke? Well recent studies have shown a significant decrease in the risk of contracting them if dark chocolate is regularly eaten.

2. Bacteria in your intestines break dark chocolate down into ant-inflammatory compounds that reduce 'clumping' of blood. This reduces the chances of a clot that could cause stroke.

3. 20 different studies have shown that eating dark chocolate everyday decreased participant's blood pressure by 2 to 3 points. It seems to encourage the arterial lining to produce Nitric Oxide which relaxes the arteries and reduces the pressure of the blood.

4. A very good improvement in blood flow was observed even in young, healthy men who were given a small square of 70% dark chocolate every day for a month. The flow increase ranged from 14% to 23%.

5. Eating dark chocolate can increase the HDL or good cholesterol in your blood, thus lowering any bad cholesterol (LDL).

6. Insulin sensitivity in diabetics, and even non-diabetics showed improvement upon consumption of dark chocolate.

7. A substance in dark chocolate called Theobromine could even help protect your teeth by hardening your tooth enamel.

8. Your skin could be protected from sun damage by the flavonols you consume in dark chocolate.

9. Again, the flavonols in 70% dark chocolate have been shown to improve blood flow - this time to the brain. Another substance, phenylethylamine, helps release 'feel good' hormones in the brain helping you feel relaxed and happy.

How To Choose Chocolate

70% cocoa chocolate is what you're looking for, not milky mars bars. These don't contain sufficient cocoa solids to achieve the above results.




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The Benefits Of A Cancer Rehabilitation Program Lakewood Oh

By Stella Gay


In the past life was so simple. People did not have to struggle much to afford a living, nature was full of resources and anyone could easily benefit from them. One could just go hunting and come back home with enough food for the family. This has however changed lately, there are rules and regulation protecting everything including the animals in the wild. The benefits of a cancer rehabilitation program Lakewood oh are numerous.

People work very hard so that they can be able to provide for their basic needs. This is however hindered by the fact that the community is poor. Howsoever hard one works, they can hardly raise enough resources to cater for their needs adequately. Many of the people are very poor and cannot cater for their basic needs and wants.

Education is one of the most vital investments for any person. Whether they are male or female it is very important that they receive adequate education facilitation so that they can grow to become effective members of the society. Illiteracy rates have however increased highly lately. This is due to the fact that many people either do not understand the importance or cannot afford it basically.

Insecurity has also posed another very dangerous problem in the society. People are scared to go to work because of terrorist attacks on their communities. This has led to very many losses in the work place as business has gone down over the years. This has led to reduced revenues for the cities and states as well. Violence has multiplied as people get shot each day that goes by.

Due to a limitation in the availability of resources, employment opportunities have reduced greatly too. There are very many people and yet quite a handful of employment opportunities. This has made most people to get frustrated and opt for illegal activities such as drugs and human trafficking. This situation of there being very many people with no jobs is called unemployment and it is frequent in Lakewood oh.

Lakewood oh city has also been affected by diseases. These occur very frequently and sometimes affect massive numbers of people. Such outbreaks can freeze the entire city as people are afraid of getting infected. Healthcare facilities have been put in place to cater for this problem. This however does not work for all conditions as there are those without treatment such as cancer.

Cancer is a very complicated medical condition. It is caused by mutations in the cells that make them to reproduce very fast and cause swelling on the local organ. The local organ is the particular body part that the condition has attacked. The disease is named according to the body part that it affected. The examples include skin and lung cancer and many other various kinds.

Rehabilitation is the process by which the infected person is given solutions that can improve on the situation. Cancer rehabilitation is a systematic process that helps the patient to live with the condition healthily with limited problems. It involves things such as proper nutrition, chemotherapy and many others.




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Perks Of Dental Implants Maui

By Alta Alexander


Oral hygiene and health concerns are increasingly more difficult for people to keep up with as major complication arise. Daily routines and maintenance habits that people implement for the gums and teeth are often not enough to prevent major risks and challenges from arising which prompts the search for procedures that help create a healthier mouth. When concentrating on dental implants Maui consumers are often able to uncover a significant amount of advantages associated with their decisions.

Implants that are set in place in the mouth are aimed at creating the function and appearance of a regular tooth. Consumers are usually focused on these technologies when trying to fill the space of a tooth that has fallen out or become rotten over time and is creating an unsightly appearance. Deciding to undergo this kind of procedure is usually quite involved and stressful for consumers.

Consumers in Wailuku HI that are considering this procedure have a large number of professionals and opportunities to consider. Most people are not sure about how to make sure their decisions will be performed in the most comprehensive manner possible. Decisions are made in a simpler manner when various ideas are contemplated.

One of the main benefits of this dental option is the significant number of great reviews posted by former recipients. Review posts are commonly read through by people that are unfamiliar with items and services and are trying to make safe and viable decisions for their mouths. Reading through such a significant amount of reviews often helps people feel much more confident about their decisions.

Implants are designed to offer consumers the chance to fill their missing teeth with something that looks like a real tooth. Most of the point behind this particular item is the chance to create a beautiful smile which is not feasible when using products that are not life like in their appearance. Professionals are able to create a precise fit and appearance for their patients in any part of their mouth.

Vast availability is an additional benefit that people realize when considering this particular option. The increased awareness surrounding oral aesthetics has led to a sharp increase in the number of professionals that offer these procedures which has drastically improved their quality and provided more opportunities for interested patients. Consumers are able to consult with multiple professionals prior to making a decision which helps enhance their confidence in the process.

Potential recipients are also focused on the advantage of a quick and much less painful recovery. Dealing with post surgical needs for major dental procedures used to be a drawn out and complicated process which is often why they were avoided entirely. Doctors are now equipped with technologies that help patients deal with their recovery in a quick and simplified manner.

Enhanced affordability is also useful for people to consider when deciding if this procedure is right for them. Many insurance companies now offer some form of protection for this cosmetic procedure which can significantly reduce total expenses. Doctors are also now commonly able to offer flexible payment solutions to consumers to ensure they are able to easily spread through costs out over time.




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