By Claudine Hodges It is easy to accuse someone who is living an unhealthy lifestyle as irresponsible. But airing this criticism is a personal insult especially if you are guilty of the same thing. Sometimes, bad habits like smoking and not getting enough sleep becomes a daily activity that we do not notice how they have become a habit and how they are ruining our health. When the first signs of illness show up, our initial thought is to consult a physician. Those who work as physical therapist...
