A Sneaky Tax On Healthy Food

By Cliff Walsh


Eating healthily comes with the obvious pros, but cons as well. Healthy foods, such as those produced organically, are more costly for a variety of reasons. First, organic produce requires more hands-on labor, pricey inspections and certifications, larger volumes of natural fertilizers, as well as other farming techniques. These disadvantages can be significant for a small farm especially when comparing their cost structures to multi-billion dollar food enterprises that offer low prices because they pump cheap chemicals and fillers into their foods.

All of these reasons carry merit, but I find the most disturbing is the indirect tax that is placed on organic food producers by having to go through inspections and certifications in order to carry the USDA organic label. A company bringing a new chemical formulation to the food supply does not have any such approval process. This penalizes healthy food producers and consumers. The FDA's certification process is so porous that a company can approve its own food additive by labeling it "generally recognized as safe" or GRAS, basing it off of its own private research.

This is where it gets dicey. The government is easily circumvented because a food producer is able to fund private research to support its new product claim. If the additive comes up safe in the company's own checks, it is automatically ready for use in the food supply. The FDA has no oversight. The company isn't even required to make the government aware of the product's approval. It is a voluntary system. It is not difficult to understand that companies can bring dangerous chemicals to market in very little time (and no research on long-term risks) with little cost. This self-approval process has flooded the grocery store aisles with loads of untested chemicals, ranging from artificial flavors, food coloring, and sugar substitutes.

On the other hand, in order for a farm or food manufacturer to use the government's USDA Organic label, it must pass inspection. The onus and cost is on the organic farmer to prove that his/her product is legitimately organic, which makes sense. My issue with the whole process is the dichotomy. Why are food additives and their chemistry labs not held to the same standard? Why are they allowed to approve their own chemicals? It's absurd. And we are all at risk because of it.

Some may think petitioning the government for change is the best course of action. Pushing legislation is a possibility, however, the process is the way it is because of the powerful food industry and their influence on the government. The only power we have in our hands is how we choose to spend our money.

If we choose healthier foods, like organic and non-GMO products, we boost demand and profitability for the organic industry supplying us. This allows them to spread their costs over greater volume and reduce prices to the consumer. Conversely, less demand for unhealthy processed foods means lower profit for those producers. These companies are certainly not worried about our health. I bet they will be a lot more concerned about declining bank accounts. It's time to set a new course and take back our food supply.




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How Pain Management Winter Park FL Clinics Can Help You

By Deanne Shepard


Pain is considered both a physical and mental perception conducted by specific nerves or body neurotransmitters. Its effects can be debilitating and disabling. The brain is the organ that interprets a stimuli as damaging with many outside factors implicated. Through pain management Winter Park FL clinics, you can get a variety of specialized pain treatment plans. Manifestation of this condition varies from one person to another due to the differences in threshold.

There are different types of pains. The common aspect about pains is that they signify tissue destruction or some potential tissue destruction. It is therefore imperative to think of pains as a protective mechanism as opposed to an injurious process. It is the single most symptom that contributes largely to hospital visits, and is invariably the major symptom in many disease conditions.

Largely pains are classified as acute or chronic. Pain almost always occurs with inflammation of tissues. Acute type is of short duration, normally as a result of some sort of injury, surgeries, or illnesses. Good examples are postpartum, post-operative, or acute inflammation of organs such as the gallbladder. Pains may serve to alert patients on impeding danger and they need to intervene.

Acute pain serves to point at a damaging process where patients should seek for immediate intervention measures. It manifests differently depending on the area of body where an injury has occurred. For example, injury on the heart will give you pain on your left shoulder as opposed to injury on your toe. Similarly, chronic type usually signifies an ongoing process. It takes a longer duration compared to the acute type.

Chronic pain may last weeks with some even lasting for years. A good example is osteoarthritis associated condition. It is also accompanied by soreness in most cases. Chronic type is difficult to treat and manage compared to acute type due to poor response to conventional therapies. Treatment of this condition will largely depends on the part of body injury, its severity, and the type. Acute and chronic types have different treatment strategies.

Different types of pains could require different approaches in treatment. An acute pain could be treated by removing the stimuli. An example, is cholecystectomy in treatment of acute pains due to swelling of the gallbladder. Treatment can be more aggressive and long term. It may also involve removal of the primary pathology. The core in treatment is pharmacotherapy. NSIADs are applied mainly in mild and moderate pains.

Such therapies includes performing light exercises regularly. This helps reduce suffering associated with inflammation. The exercise should be simple and light so as to prevent worsening the condition. Depending on the area that is painful, choose the activity least likely to cause harm to body. Other therapies include body massage and getting enough sleep as they help you relax those tense muscles thereby relieving intensity of pains.

Depending on where the pain is, choose an activity least likely to cause harm to your body. Other therapies which could be applied include body massage and having sufficient sleep as these help you relax any tense muscles. Psychological variables are also implicated in the development of this condition and counseling may help you understand how to make use of various therapies.




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Selecting A Natural Health Blog

By Deanne Shepard


When people want to learn about how to eat naturally, they should strive to read as much as possible. By gleaning some good information from a natural health blog, they can surely meet with success. They can write down the tips that they most like and refer to them in the weeks and months down the road.

People should look for sites that are maintained by individuals who know how to write. In fact, when the spelling and grammar have been especially well maintained, readers will have a much easier time getting inspired. If the grammar and spelling are both awful, then men and women will generally want to move on until they can find something that is more their style.

There are a number of things that individuals can do to eat naturally. They should of course avoid processed foods whenever they can. Processed products have chemicals in them that are not good for the body. In fact, these chemicals can be toxic to the body when introduced in large quantities. Individuals should always be careful with boxed ingredients.

Mixing in some fruits and vegetables will of course be one of the most important parts of the process. When men and women understand how important leafy greens can be, for example, they'll surely want to stick with them. Lettuce, spinach, and kale are all good options for individuals who need to get more vitamins and minerals wherever they can.

While fruits and vegetables are excellent products, meats and cheeses contain high quantities of fat. While meats and cheeses can be eaten in small amounts, individuals should try to avoid them wherever possible. Red meats are high in cholesterol. By avoiding these foods, men and women can ensure that the various systems of the body remain in top-notch shape.

Food diaries can help individuals make smarter choices as they move through the day. People can look back on their entries each week to see where they missed the mark. This way, they can quickly correct things before they continue to spiral out of control. Learning how to keep a diary should not be hard for most families.

People might want to begin eating naturally when they are starting to train for a marathon. Running 26 miles at one time can require individuals to do their best to change their diet. With plenty of vitamins and minerals flowing into the system from plant foods, athletes will quickly notice a change in how they feel and look.

In the end, tracking down a lovely blog should be done as soon as possible. Readers can rely on the blog for good information as they go forward in life. Armed with useful tips on how to eat and live, people should see their health improve. Family and friends will notice the changes and will be impressed with how much the blog has been able to help going forward.




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