A simple massage is one of the major ways that you can experience great health benefits. The truth is that, many individuals do not get it for sheer fun or to have a relaxing session but it is because they need it for health concerns. On a sad note, not many are informed on the great impact a massage can have on their lives. Stipulated below are the advantages of massage therapy services Tacoma.
A back pain that interferes with our day-to-day activities is one of the things that almost everybody has experienced. It is termed as chronic if it goes on for a period of more than three months. Individuals who take medication alone are at a disadvantage because research has proven that people who seek a massage for one hour weekly, for about ten weeks get better faster. They also save money because they spend much less on medicine.
The stress hormone cortisol, before and after massage is drastically lowered by up to 50%. Chemicals, such as serotonin and dopamine, which reduce instances of depression are also increased. This is the primary reason it is known to assist people suffering from anxiety disorders and to help calming down anyone about to undergo a surgery plus to decrease depression in cancer patients.
Many people do not know that an act as simple as sitting could cause the body to be under duress. This kind of stress tends to mostly manifest itself in the shoulder and neck region. Desk workers are more prone to this and may even experience other symptoms like pain or weakness in the lower section of the back. Luckily, this technique counteracts any imbalance caused by sitting.
The immune system also gets a boost due to the increase in activity of T cells, which are natural killers that eradicate viruses and tumors. A full body massage is of enormous benefit to women who are suffering from breast cancer because their immune function is enhanced. The same effect is observed in babies due to the increased activity of killer immune cells and they are able to gain weight faster.
People also get to catch forty winks easily without much strain and therefore this presents an amicable solution for anyone who has trouble with getting some sleep. This is also of great help to anyone who is undergoing radiation or chemotherapy. Additionally, new parents will be happy to know that it helps babies get to dreamland faster, decrease stress levels and also cry less.
Headaches will become a thing of the past. This method significantly decreases the frequency and severity of tension headaches. Research has found that each session has an immediate effect on any pain perceived in patients suffering from chronic tension headaches. The goodies do not end there because anyone having high blood pressure will be able to bring it under control.
This is a practice that has been there for centuries. This essentially means that you can never go wrong by trying it out. If you are having a headache, drop by the massage parlor and get to experience the above advantages.
A back pain that interferes with our day-to-day activities is one of the things that almost everybody has experienced. It is termed as chronic if it goes on for a period of more than three months. Individuals who take medication alone are at a disadvantage because research has proven that people who seek a massage for one hour weekly, for about ten weeks get better faster. They also save money because they spend much less on medicine.
The stress hormone cortisol, before and after massage is drastically lowered by up to 50%. Chemicals, such as serotonin and dopamine, which reduce instances of depression are also increased. This is the primary reason it is known to assist people suffering from anxiety disorders and to help calming down anyone about to undergo a surgery plus to decrease depression in cancer patients.
Many people do not know that an act as simple as sitting could cause the body to be under duress. This kind of stress tends to mostly manifest itself in the shoulder and neck region. Desk workers are more prone to this and may even experience other symptoms like pain or weakness in the lower section of the back. Luckily, this technique counteracts any imbalance caused by sitting.
The immune system also gets a boost due to the increase in activity of T cells, which are natural killers that eradicate viruses and tumors. A full body massage is of enormous benefit to women who are suffering from breast cancer because their immune function is enhanced. The same effect is observed in babies due to the increased activity of killer immune cells and they are able to gain weight faster.
People also get to catch forty winks easily without much strain and therefore this presents an amicable solution for anyone who has trouble with getting some sleep. This is also of great help to anyone who is undergoing radiation or chemotherapy. Additionally, new parents will be happy to know that it helps babies get to dreamland faster, decrease stress levels and also cry less.
Headaches will become a thing of the past. This method significantly decreases the frequency and severity of tension headaches. Research has found that each session has an immediate effect on any pain perceived in patients suffering from chronic tension headaches. The goodies do not end there because anyone having high blood pressure will be able to bring it under control.
This is a practice that has been there for centuries. This essentially means that you can never go wrong by trying it out. If you are having a headache, drop by the massage parlor and get to experience the above advantages.
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