Holistic Health Coach For Women In Long Island

By Jocelyn Davidson


The mix of urban excitement and rural tranquility should make life on Long Island NY idyllic. However, many women there are struggling to get through the day, whether they have a career or take care of a family. Working with a holistic health coach for women can help them regain a sense of purpose and take control of things that can be resolved. For people who want to help others, this field can be an exciting and fulfilling profession.

Even though most who live in this area are affluent, many are unhappy, clinically depressed, or facing serous physical, mental, and emotional problems. Hiding this sort of pain behind a facade of normalcy and contentment is both counterproductive and dangerous.

A holistic approach to coaching combines the benefits of psychotherapy, social work, alternative medical advice, and sometimes spiritual counseling. The main idea is to help a client move forward, rather than feeling defeated because past attempts at improvement failed. There are many areas where the support and direction of coaching has proved its worth. A few include type II diabetes control, weight loss, and lowering high cholesterol.

Dietary counseling, nutritional supplementation, and setting up a sustainable exercise program enter into this discipline, but the most important technique is proving to be something called 'motivational interviewing'. This in-depth exchange between client and coach helps foster closeness and trust. It allows the person offering help to assess the strengths, desires, and personality of the client and understand what has been holding them back from success.

Achieving success has different meanings for each person. It may mean coping with chronic pain or illness, muting negative self-criticism, setting new goals, or instituting changes in lifestyle that are long overdue. People's desires may involve personal relationships, career achievement, emotional and mental peace, enhanced health, and financial matters. Coaching can help a person realize that they have the inner potential to reach for their dreams; they themselves are their best resource.

Coaches listen and then help clients see themselves more clearly. They can then work together to set a program for resolving issues. Coaches stay involved, monitoring progress on an ongoing basis. Often clients need help in seeing how far they have come toward goals that may still be distant.

People from all walks of life can be whole-health coaches. This training is valuable for psychiatrists, personal trainers, physical therapists, pharmacists, nurses, and nutritionists. A certificate in this field allows coaches to legally talk to clients about the help that is available through inner assessment, diet, lifestyle changes, dietary supplements, and medication if necessary.

The influence of eastern religions has been strong in this field, but Christians have much to offer as coaches and need not be intimidated. Whether clients seek their own inner strength or that of the Holy Spirit, the point is that hope can be restored and life enhanced. Secular methods also hold promise for people in need of help, direction, and support.




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