Posted
by Abdulrahman Jmail
I'm eating very health conscious fitness monkey . But I am also human fitness monkey. This means that I love cupcakes fitness bar monkey. Fortunately, thanks to the GMC team keep me supplied with its delicious lean protein shake in many flavors,fitness monkey I can be healthy and have my brownie, too
I created the recipe today with rich flavors of chocolate and banana Lean Shake,fitness bar monkey more real mashed bananas and raw cacao powder. Everything is in harmony with "Double Down" theme this week. Hence the name "Double Down"! Because when it comes to brownies, a double dose of decadence is a very good thing
However, it is also very well nutritionally. Only 185 calories per brownie, and are low in sugar and high in protein fitness bar monkey. They are "Primal" vs Palo because whey, and are gluten and grain
Hell, I think that means we could eat these for breakfast! # Winning fitness monkey
So go ahead, trying # respect yourself
Protein Double Dutch Brownie Bakes monkey Cave girl
Ingredients (makes a batch of about 16 biscuits)
4 mashed bananas (3, 1 slice)
3 eggs
A cut through coconut flour
Half cutting food cocoa
1 tablespoon GMC lean and rich chocolate banana smoothie fitness monkey
1 c. soda
1 c. baking powder
1 c. vanilla extract
1/4 cup agave syrup
2 c. butter, coconut oil or butter
1/2 cup of almond butter
1/3 cup chocolate chips (optional)
Itinerary
1. Preheat oven to 350 degrees and grease 8 × 8 pan
Two. Mix 3 mashed bananas (sliced Albanian canceled at the end) and all other ingredients in a large bowl, using a hand mixer
Three. Add the sliced Albanians and, if used,fitness bar monkey chocolate chips
April. Pour mixture into prepared pan, spreading evenly fitness monkey
May. Bake for 35-40 minutes or until a knife or toothpick inserted comes out clean in all (these fudge and wet
June. Try not to eat all at once fitness monkey
Nutritional information per brownie: 185 calories, 3 g of fat, 18 grams of carbohydrates, 6 grams of protein and 12 grams of sugar (mainly bananas)fitness bar monkey
PS: If you like sweets and healthy Palo primary,fitness monkey but not want to cook yourself, just so that I Cave girl Gourmet Bakes! In the information here fitness monkey
