Discover How To Improve Soccer Skills

By Etta Bowen


Spots, games, and other types of recreation are some of the many activities that people from all walks of life are typically engaged in. These things allow one to escape the pressures and corresponding stress of the real world. When playing, one cannot help but to have fun, which is one of the best ways to combat stress. Having recreation also gives one the will to go one living despite bleak and desperate times.

There are so many ways that one can do in order to have fun. Recreational activities actually encompass quite a very wide spectrum. They can be done indoors in the form of computer and board games, arts, and crafts. Some are also done indoors, especially in the form of athletic activities. One of the many ways to have fun is to master a certain sport, which is why many people are dying to know how to improve soccer skills.

Association football is one of the many names that this certain sport has accumulated in the span of a few years only. This sport is mainly the competition between two rivaling teams. Each team has to have eleven members each, all adept in the basic and advanced skills that every soccer player must know.

There could be loads of underlying reasons why most players choose to learn how to play the said game. Majority of the athletes say that it was the easiest choice because it does not require the use of any sophisticated equipment. If a team of sports enthusiasts really wanted to play, all they would ever need is a wide field and a ball.

This is only one of the few sports activities that do not really have certain standards when it comes to players. Basketball often lets in those who are really tall. Those with really sharp minds can play chess. People with good aim can try out archery. If you can kick a ball, then you can really master soccer.

It also teaches a thing or two regarding teamwork and leadership. In a relatively big group, someone has to take control in order to assure that the team will not fall apart and work as a single effective unit. Since it is a team sport, every player must also learn to divide the load, the fault, the success and the triumphs to every single athlete who plays alongside him.

Work ethics are also formed during training sessions. Every player knows that there is no easy way to success. Instead, one should train hard, focus on the play and set appropriate priorities. All these do not only apply on the field, but also quite well in real life.

To improve and develop your play, every athlete has to consider certain things. For starters, practice is always the key to become better. If one practices often, skills are better developed and you also get to know which ones are your strengths and which aspects bring out your weaknesses.

Pro players also know how to focus. If you want to improve, you must always work on your concentration. The mind is a very curious thing. What is more, the body is completely compliant to its wishes. If the mind tells you something, the body follows. Work on your mind first and the rest will follow after.




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How To Treat Lyme Disease

By Etta Bowen


Treating lyme disease requires antibiotic intervention as early as possible. It takes several weeks to a month to see the first symptoms. On the area where the tick bit, a small bump will appear and later the rash will spread to other parts of the body. It has a bulls eye characteristic with a clear area and a red circle surrounding the area bitten. The patient experiences body and head aches, fatigue, fever and chills, among other flu like symptoms.

Advanced stages come with own symptoms. The bacteria are progressive in severity. Experts who understand how to treat lyme disease suggest that the symptoms will become more clear as days or weeks progress. In some cases, it takes up to a month.

Antibiotics will be administered after the doctor ascertains the presence of the bacteria through tests. Seeking early treatment leads to quicker recovery. Early treatment is done through oral antibiotics.

Adults and children over 8 years are given as dose of doxycycline or amoxicillin. Cefuroxime is the best option if children are below 8 years. Pregnant and breast feeding mothers are also treated using cefuroxime. The duration of treatment ranges between 14 and 21 days though there are cases where 10 to 14 days of antibiotic administration have proven effective.

The use of intravenous antibiotic injection is only necessary when the nervous system is affected. The injection will be administered over a period of 14 to 28 days. An infection that has spread or affected the nervous system takes longer to eliminate. Expected side effects include reduced white blood cells count, colonization by organisms that are resistant to antibiotics and severe to mild diarrhea.

Despite continued treatment, some of the symptoms that do not go away include fatigue and muscle aches. This does not mean that the antibiotics do not work. The phenomenon is attributed to autoimmune response by the body. Researchers are working to unravel this mystery.

Bismacine is commonly prescribed by alternative practitioners though it has not been approved by Food and Drugs Administration. This is because it contains very high bismuth metal content. Patients are exposed to poisoning as well as such fatal diseases as kidney failure and heart attack.

Measures that can be implemented to prevent attack include avoiding infested areas. These are areas with long grass, thick wood and bushes. When walking or working around such areas, use long sleeved pants and shirts to prevent bites on arms and legs.

There are insect repellants that can be used to reduce exposure. The most effective repellants have higher DEET concentration. Guardians must avoid the mouth, hands and eyes when applying such repellants on children. Permethrin may be applied on cloths or pretreated clothes obtained for farm use.

Precaution should be taken to keep the yard tick free. This involves keeping woodpiles in the sun as well as clearing bushes. All pets and the entire living area should be disinfected on regular basis. A person who has had the disease is likely to catch it again. You should remove the tick as fast as possible using tweezers. Antiseptic should be applied on the bitten area.




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Glaucoma San Antonio Patients Fight To Preserve Vision

By Etta Bowen


Loss of eyesight impacts every single aspect of daily life. In past eras, those who went blind without benefit of social safety nets often ended life as beggars. While that is usually no longer the case, diseases like glaucoma still exact a severe personal toll, and still can result in visual impairment if not found and treated in the early stages. Glaucoma San Antonio patients continue fighting this scourge using medical advances and education.

Glaucoma commonly attacks both eyes, and is characterized by ever-increasing liquid pressure within those orbs. Fluids regularly drain under normal circumstances, which allows internal pressure to remain balanced. If that natural process is blocked, internal forces slowly build, often causing permanent damage to nearby ocular structures, including the optic nerve. The two most common types are called open and closed angle.

Victims may not be aware of a developing problem because the symptoms of open angle glaucoma have a gradual onset. Over time, nerve damage results in a loss of peripheral vision that may go unnoticed for years. In the later stages, all vision is affected, and restricted to a narrow, tunnel-like space directly in front. The closed-angle variety causes more immediate problems, and has more noticeable symptoms.

Those signs include eye pain accompanied by blurred images, sometimes causing nausea and vomiting. Lights seem surrounded by halos, and adjusting to different illumination levels becomes difficult. Advancing age increases the probability of developing this disease, which can also affect people with specific genetic backgrounds, those who have had recent eye surgery, and people already dealing with other illnesses.

Early diagnosis is the key to successful long-term treatment. Standard eye exams for glasses include simple, painless pressure testing, and can quickly detect unnaturally high readings. Gonioscopy is another diagnostic tool that helps determine the extend of blockage in the angle between cornea and iris. Lateral vision deterioration is tested using perimetry equipment, and there are measurements to determine optic nerve damage.

If an exam has uncovered problems, it is vital that treatment begin as soon as possible. While no form of this degenerative condition can be completely cured, progression can be slowed or halted. Even though damage cannot be reversed, the most common therapy includes eye-drops containing prostaglandin analogues, beta blockers, fluid inhibitors, or drugs to stimulate flow.

In cases that do no respond to eye drops, surgery may be the best option. Drainage passages can be effectively unblocked using lasers, while other patients show progress when treated with filters that help relieve internal eye pressure. In some cases aqueous shunt implants are installed. A victim of acute-angle glaucoma is treated as an emergency requiring immediate drug therapy and surgery.

Sufferers in San Antonio TX realize the importance of testing and treatment to combat the progression of this vision-robbing condition. Because there may be no apparent symptoms, only a vision specialist can detect the first signs of trouble. Technological advances in visual medicine have made detection simple and pain-free. Early diagnosis reduces the chance that long-term problems will develop.




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