By Larry Snyder There is no doubt, any type of exercise program is important for one's health and fitness levels. This is also helpful for the mental health. People feel so much better after going for a walk around the block. Unfortunately, it can be difficult to get motivated and disciplined. This is where personal training Fort Myers gets one involved in a structured program. They will be able to challenge you in certain areas. However, it is their job not to push you to the limit. There is...