Family And Marriage Counseling Is Important

By Kathrine Franks


Married couples should consider their own and their children's needs when choosing a counselor. In addition, they should consider their transportation resources, schedules and types of advice they need.

Aside from checking the reliability of the counselor, you should check his or her credentials as well. You should look for one that is offering his or her assistance at a budget-friendly price, for free or on a flexible scheme if you are not equipped with an insurance or are on a tight budget. Make certain that you select a counselor that is specializing in family and marriage counseling.

It is definitely a good idea to contact a counselor for help especially if married couples and their children are experiencing difficulties. The availability of counselors usually depend on the area in which they live. Of course, smaller towns or rural areas have less choices compared to larger towns and cities in Temecula, CA. Asking for a referral from their office's employee assistance program, their child's school social worker or their doctor is advisable. In addition, married couples may ask the clergy person for a referral because some religious organizations are offering these services.

It is best that you talk to an intake employee when consulting a counselor. You have to make certain that you discuss in detail the problems that you, your spouse and your kids are dealing with. A number of counselors focus in assisting families with the same problems. You should locate a counselors that is experienced in terms of dealing with addicts as well as their families if one of your kids is abusing drugs or alcohol.

Married couples should make sure to ask about appointment scheduling. Weekend or evening appointments may be more convenient for everyone. Majority of the time, it is advisable to choose a center that everyone can easily get to either by public transportation, driving or walking.

The husband and the wife should ensure that they do business with a licensed specialist. They can do it by talking to the intake worker and ask about the qualifications of the specialist. The counselor should have professional certifications in fields including anger and addition management because this will give them peace of mind. This is due to the fact that they have confidence that the issues are going to be resolved and addressed.

They should remember that some centers especially those that are offering sliding scale or low-cost services may be composed of graduate students. Graduate students can offer excellent services. However, the abilities of a graduate student counselor may not be enough for their needs.

In most instances, counselors focus on various problems that you and your spouse often deal with. They often meet with couples that are married who are going through a number of problems just like intimacy problems, financial concerns, trust problems and conflicting views in terms of raising the kids. It is the duty of the counselor to assess you and your loved ones' problems. He or she will provide ongoing therapy as well as suggest ways for improvement. A number of counselors may be needed by their clients even after business hours. The reason behind this is often crisis or emergency.




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Bariatric Surgery And The Fight Against Obesity

By Phyllis Schroeder


Obesity is a condition in which there is an accumulation of excess fat in the body, to the extent where it may significantly affect the health and day to day activities of the individual. It can lead to increased health problems and even reduced life expectancy. This means that obese individuals may encounter higher possibilities of heart disease, type 2 diabetes, osteoarthritis, etc.

According to the 2010 data from the National Health and Nutrition Examination Survey, there are more than 2 in 3 adults in the US that are recognized as overweight or obese. The American Medical Association then categorized it as a chronic disease in 2013. Professionals understand how difficult it is for some patients to treat obesity with exercise and diet alone, and so the best decision for them would be to undergo surgery after all other options have been exhausted. New Jersey bariatric surgery requires that this be offered only when the patients have a BMI ranging from 35 to 40 without comorbidities or 30 to 35 if they have comorbidities.

In ancient times, and still in some parts of the globe, obesity has been the symbol for fertility and wealth. But this belief shifted in the modern world where it became stigmatized. After it was considered as a chronic disease, the European Court of Justice declared morbid obesity to be a disability. It would be deemed discriminatory if employers fire out obese individuals simply because they think these people cannot engage completely in their professional lives.

Weight gain results from energy imbalance or when the amount of calorie intake is greater than the amount used or burned through bodily activities. Factors like genes, eating habits, culture, geography, moods, lifestyle, and income can lead to energy imbalance and weight gain. Solutions however are more focused on eliminating excess food consumption and increasing physical activity.

Some people become obese due to a combination of factors such as genetic predisposition and an unhealthy lifestyle. An effective way to reducing excess weight is through bariatric surgery and is common in Englewood, NJ. For patients who have done everything they can to get rid of the excess fat, this solution would be the safest, fastest, and most painless way.

Surgery is still a very serious decision though. Patients need to be educated about the operation itself, its risks and benefits, and the treatment effects. They also have to be made aware of the changes they need to adjust to right after the operation.

The surgical procedure itself is done by reducing the size of the stomach with a detachable gastric band or a Lap Band. Another method is the gastric bypass or the removal of an area of the stomach. Or the doctor can reroute the small intestines to a small stomach pouch called Laparoscopic Roux en Y.

There is no specific practice being followed by everyone when it comes to maintaining the weight loss. After the bypass surgery, some individuals still feel that they have not achieved the goal that they want. Others even gained weight. The amount of fat regained may differ significantly on the level of obesity and type of operation.

For success to be achieved, patients must also commit to lifelong healthy eating and physical activity. They also need to change their habits and continue visiting for medical followup their whole lives. Healthcare professionals can help patients adjust to the physical and emotional changes so that the transformation will be more fulfilling and lasting.




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Performing Iodine Skin Test; At Brief

By Olive Pate


Iodine is an important building block that thyroid makes use of to produce the necessary hormones of metabolism. The processes of metabolism cannot take place without enough iodin in the body and the individual will suffer from hypothyroidism. The iodine skin test is one way of testing for deficiencies of iodine.

It theoretically measures how fast the iodin is absorbed into the body via the skin. It is not perfectly reliable because it does not give the levels of iodine concentration in the body as would a test carried out by the doctor. It just gives the speed of absorption. It cannot therefore used as a substitute to the usual laboratory tests.

The procedure of performing requires a tincture or a solution of iodin. It is usually orange in color. Smear a 3 by 3 inch square of your skin with the solution. The preferable sites include the inner forearm, inner thigh or the abdomen. Make sure it has dried off well before touching anything because it may stain it. The patch is monitored for the next twenty four hours for any changes in color.

What is emphasized in the test is the duration taken for the entire patch to vanish. If it is still there twenty four hours later, then the results are just normal. However, if it takes a less time than that to disappear, then this means there is a deficiency in absorption. To note is that if the disappearance or lightening is significant in duration less than 18 hours, the deficiency can be moderate or severe and this may be a cause for supplementation of iodin.

There are elements which associate to cause the fading of the iodine color from the skin surface. The solution is reduced to a compound known as iodide by the surface of skin. This resulting compound is white this is why there is fading. The rate at which the iodin evaporates is affected by atmospheric pressure and the temperatures. For more accurate results, loading test is the better alternative.

If the levels of iodin in your body are level, this may indicate malfunctioning of the thyroid. It needs iodin in balancing of hormones in the body, heartbeat regulation, cholesterol stabilization, weight control, enhancement of muscle growth, provision of energy, regulation of the menstrual cycle and even keeping a positive state of mind.

Thyroid gland stores two thirds the total iodin found in the body. Taking seaweed vegetable is among the best ways of boosting the levels of iodine. A spoonful of the seaweed daily is enough to take the levels back to normal. Fish and any seafood incorporation in diet can go a long way in helping. Dairy products or even eggs can be another alternative. There is a group of foods known as Goitrogens which hinder how iodin is utilized in the body. The food types in this category include turnips, kales, kohlrabi, cabbage, broccoli, peanuts, cauliflower, soy flour and Brussels sprouts.

To revitalize the gland, selenium, copper, zinc, iodine and tyrosine are needed. Ensure you include foods high in this minerals are incorporated in the diet. For those with Hashimoto thyroiditis, iodin supplements should not be added because they may worsen the condition. You need to consult with your doctor before any steps are taken.




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