By Ericka Marsh Engaging to sports activities has been proven to be one of the best reasons for anyone to stay healthy. In fact, a lot of senior citizens have engaged to sporting activities and so as the youth. Keeping healthy body, does not only signify beauty and sexiness, but also to prevent potential risk of health problems like heart diseases. Every person always seeks the best way of keeping themselves in good appearance. Participating in physical activities is also another way to be active...