By Frank Watson Maintaining a healthy food diet especially for weight loss is a very hard process for some individuals. For someone who is used to having a greasy diet full of takeaways and delicacies; sticking to a healthy diet full of fruits and vegetables would be a nightmare. However, it is essential to include a healthy diet in ones schedule so as to maintain a healthy lifestyle and reduce cardiac stress test results in any ages. If one takes a look at the food consumed, they would realize...