Acne is one among many skin conditions that is mainly characterized by pimples, blackheads and whiteheads. It occurs mainly on the face because of a mixture of oil and dead skin cells that block your sweat pores. This skin condition normally occurs in teenagers but may later transgress to the earlier parts of adulthood. Here is how to fight this skin condition.
Make sure that you keep your face clean every day by washing it twice to remove impurities, dead skin cells and oil. Apply precautionary measures when treating your skin by using a light cloth to wash your face and a gentle soap. The water should be lukewarm rather than hot, then rinse and dry with a clean towel.
Because of the drying impact of this skin condition, it is important to moisturize your face using a moisturizer. Make sure that you select the right moisturizer when you are shopping that minimizes dryness and prevents the skin from peeling. There are moisturizers for dry skins, oily skins, or a combination of the two.
For acne purposes, it is normally advisable to avoid using too much make up such as the powder, blush or wearing foundation. If you do, you should wash it out every night before bedtime. The chemical composition of some of the cosmetics can cause emergence of pimples and irritation on the skin. When buying make up, always look for the ones written noncomedogenic as these cannot cause acne.
Avoid getting your face into contact with your hair. Clean your hair regularly to remove oil that may block sweat pores when it gets into contact with the face. You can also consider replacing some of the fragrances, oils and gels that you apply on your hair with a gentle shampoo and hair conditioner to wash your hair.
Try not to touch your face every once and then. Touching your face often risks the probability of spreading bacteria as well as irritation on the skin of a person with acne. If you notice pimples on your face, do not pick or pop them. Instead, use proper treatment to prevent scarring and infection.
One of the triggers for this skin condition is exposure to too much sunlight, which causes irritation on the face of a person with acne. It is important to stay away from direct sunlight during periods of high intensity, or wearing protective clothing to protect yourself from the sun. Additionally, you can also use sunscreen with a SPF of 30 when you are outdoors to avoid being sunburned.
Spare time for regular exercise every day. Exercise helps with the metabolism of the body and proper functioning of various organs of the body, of which the skin is one. Wear lightly when exercising, and make sure you stay away from machines that rub your skin. It is wise to shower immediately after exercising to avoid clogging of sweat pores.
Additionally, make sure that you stay stress free as this has been proven to trigger acne. Avoid stressful situations in your life and deal with any anxiety that you may have. If necessary, seek the counsel of a professional to help you fight stress.
Make sure that you keep your face clean every day by washing it twice to remove impurities, dead skin cells and oil. Apply precautionary measures when treating your skin by using a light cloth to wash your face and a gentle soap. The water should be lukewarm rather than hot, then rinse and dry with a clean towel.
Because of the drying impact of this skin condition, it is important to moisturize your face using a moisturizer. Make sure that you select the right moisturizer when you are shopping that minimizes dryness and prevents the skin from peeling. There are moisturizers for dry skins, oily skins, or a combination of the two.
For acne purposes, it is normally advisable to avoid using too much make up such as the powder, blush or wearing foundation. If you do, you should wash it out every night before bedtime. The chemical composition of some of the cosmetics can cause emergence of pimples and irritation on the skin. When buying make up, always look for the ones written noncomedogenic as these cannot cause acne.
Avoid getting your face into contact with your hair. Clean your hair regularly to remove oil that may block sweat pores when it gets into contact with the face. You can also consider replacing some of the fragrances, oils and gels that you apply on your hair with a gentle shampoo and hair conditioner to wash your hair.
Try not to touch your face every once and then. Touching your face often risks the probability of spreading bacteria as well as irritation on the skin of a person with acne. If you notice pimples on your face, do not pick or pop them. Instead, use proper treatment to prevent scarring and infection.
One of the triggers for this skin condition is exposure to too much sunlight, which causes irritation on the face of a person with acne. It is important to stay away from direct sunlight during periods of high intensity, or wearing protective clothing to protect yourself from the sun. Additionally, you can also use sunscreen with a SPF of 30 when you are outdoors to avoid being sunburned.
Spare time for regular exercise every day. Exercise helps with the metabolism of the body and proper functioning of various organs of the body, of which the skin is one. Wear lightly when exercising, and make sure you stay away from machines that rub your skin. It is wise to shower immediately after exercising to avoid clogging of sweat pores.
Additionally, make sure that you stay stress free as this has been proven to trigger acne. Avoid stressful situations in your life and deal with any anxiety that you may have. If necessary, seek the counsel of a professional to help you fight stress.
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